The Obstacle of Illness

Since I came back from India last month, after my grandmother’s passing, it has been a struggle to find my energy and rhythm. I responded to this challenge by creating causes in faith. I have been going to all the SGI meetings in my group and at the centre, I even met with members in my interstate work travel last month. I knew that the practice is the only way I can find my way back to life and even if not, to continue to create value out of whatever was happening to me and inside of me. If I were to think about it, it didn’t even come from a place of what I can contribute but rather from a place of how I can engage with my life through faith and perhaps find some joy.

I signed up to participate in a dance performance for a big meeting next month and this has been a great joy. However, last week, I fell really sick after my dance practice.

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Making peace, building friendship

Last week I was traveling for work, quite wiped out and had diminished functioning. I met one of my SGI friends for dinner. It was a wonderful catch-up, always wonderful to see her. First met her in a training course in 2014 and the friendship keeps going.

Afterwards back at my hotel room, after finishing my chanting, I had an overwhelming urge to call my ex Mike from a relatively short but very emotional relationship, at least for me. Earlier this year I’d told him to never contact me again and he understood I needed the space.

As I was about to call him I prayed that only if this is right for me should he answer the phone, putting all my trust in the Gohonzon. I called him and it rang as though he was overseas, I was about to hang up and then reminded myself to persevere. Soon he answered and it was breaking up and his American accent seemed heavier than usual, I had trouble understanding what he said. I just got that he’s away and in a conference and will talk later. Surprisingly he followed up with a text that he couldn’t hear me but he will try calling me over the weekend when he has a break.

Knowing him, I figured I probably won’t hear back. It crossed my mind a couple of times as I went about my weekend, reminding myself that I’m not sitting around waiting or obsessing about it. He texted me late on Sunday night and I was already in bed and replied to him the next morning saying as much.

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Aligning to my mission

After yesterday’s friendship and joy, I found myself better able to connect to my purpose today. It was much easier to chant for an hour this morning. I invited one of my Buddhist group members to chant at the same time from her home. I thought of it as a chore for her because she must have been living a good enjoyable life with her husband.

However, things aren’t as always they seem to be. Even when I think I’m struggling and nobody else is in a soup like me, someone is still struggling in their own way.

When we finished chanting she said that she hadn’t chanted like this for a while and thanked me for inviting her. She said that she needed to redetermine and strengthen her resolve to align with her vow for kosen-rufu.

I was amazed how my new prayers based on President Ikeda’s guidance and persevering in creating causes led to this moment.

This fuelled me to talk to my state leader and reach out to many other young women. I want to strive to create so many causes and accumulate so much good fortune that when PMS and it’s accompanying deep depression and fatigue come around, my good fortune is enough to carry me over, that somehow my life force is so strong that I don’t suffer and am able to keep continuing the cycle of contributing to society and kosen-rufu.

I’m grateful for this challenge that leads me to strive. Thanks to my friend in Melbourne for giving me so much encouragement to focus on my determination.

My most favorite thing from that conversation was – everything I do is ok. If today I can only text one person and chant for five minutes, that’s ok. If I can do more, that’s ok too. As long as I’m somehow doing my best, whatever that turns out to be is enough and ok and will lead me to accumulate limitless good fortune.

This took so much anxiety away. Further that I can only focus on my causes. And if I text someone and they don’t respond, I don’t need to fixate on that, I can go ahead and connect to others who while continuing to chant for those who are not able to step forward yet.

So much to do and strive for. Exciting times!

Neurofeedback – day 1

I found a treatment that had good results for traumatised individuals having physical health issues. Today was my first session.

Usually people feel exhausted after it, I feel a surge of energy and joy.

I’m so stoked.

What a wonderful victorious day. I’m determined to overcome all my health issues.

Funny how I’ve made so much progress in the last two months of chanting towards one million daimoku.

Daimoku is the basis of everything. Not an after thought, but the starting point of everything.

Sensei said somewhere, “Chant in every spare minute”.

In my busy life it can often be difficult to find a spare minute. Unless I take the action to chant first, then go about my busy life.

Thank you to sensei and SGI for letting me find the light of Hope in my life and my heart.

❤️

Choice – Part 2

As I was reflecting on my earlier post Choice yesterday, I considered how I could get better at recognising when I’m sinking into a negativity pattern, blocking my innate wisdom or Buddha nature.

Here’s a few warning signs and antidotes:

  • When I’ve fixated on a goal and all my prayers are about that one problem or thing I want to change. I’ve made that the centre of my life, my object of devotion rather than the Gohonzon. Antidotes – seek personal guidance, start chanting about someone else that I care about but don’t chase after, go to study meetings, training courses as per availability, chant more consistently and abundantly in the morning.
  • I feel stuck in the options available to me. This is usually a symptom of me being stuck in risk averse, catastrophe avoidance rather than a creative mindset. Antidote: Remind myself my lack of choices is only my perception, not the reality. Set myself an ambitious goal for kosen rufu and pursue it wholeheartedly through faith, practice and study. Chant abundantly in the morning. Remind myself that practising is not about avoiding difficulties, also not about struggle for the sake of struggle. Focus on creating actual proof for the sake of kosen rufu.
  • Trying to map the future path and scenarios, strategizing, not being open to the options shown to me. Trying to match my life to my expectation of what it should be, blocking my engagement with the present moment. Antidote: Write a prayer about my goal and chant each day with that thing at the back of my mind acting as fuel to chant but not taking over all my prayers or my life. Pray for an option to open up somehow that enables me to expand my contribution to life and kosen rufu with my prayer getting answered.

Ok time to get some precious 💤.

Goodnight you all!

Choice

My friend wrote this post today – What is my choice. It got me thinking about choices. What I thought about my choices, why I made them, how they shaped my life and so on.

When I thought back to a time in my life where I didn’t have choices, I wondered why that was. E.g. when I started working in my first job back in 2004 and stayed with my uncle that I didn’t want to.

Or the time when I made the choice to rebel against the status quo because I refused to define my life by cultural expectations or norms and allowed myself the freedom to be, I realised that eventually my rebellion had taken away my choice to learn and explore myself and what I wanted. Instead I had started living my life by what I didn’t want. It was a choice too, albeit a narrow one.

I also thought about how I have the choice to practice the religion of my choice, without my family disowning me or the legal system penalising me.

In that sense, the more I reflected on it, the more I was sure that being able to choose is a privilege. That I am already on the side of privilege when I have choices. However, it isn’t quite as straightforward. Why did I refuse to exercise the choices I had in a moment, for example, when I chose to stay in an unfulfilling relationship for even a minute, let alone months or years? Why did I choose to stay with my flatmate when it was clearly not working out for me?

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